Why Over the Counter Orthotics Will Hurt You in the Long Run
When you see a deal, the odds are often good you should get it. But not always—and especially not when it comes to effective orthotics. Please don’t get us wrong. Budgets are definitely important, and taking measures to be more economical almost always pay off....
Why Ditching Dr. Google is Best for Your Heel Pain (and General Sanity)
The Internet has a lot of good things going for it. You can order just about anything you’d like from all over the world and get it delivered to your doorstep. You can get directions to that one Italian place you always forget how to find. You can look at cats. When...
Why You Shouldn’t Worry About Heel Surgery
At McVay Foot & Ankle, we’re always accepting new patients, and love meeting new people. But far too often, we don’t see patients until after they’ve been suffering from a treatable problem like heel pain for months, or maybe even years. Instead of getting the...
Shows to Binge-Watch While Recovering from Surgery, Part 2
If you have had any type of foot and ankle surgery, then chances are you need some time to fully recover. In fact, this is a very sensitive period – it’s imperative that you take some time off from work or school to rest and heal. Unfortunately, this may take you away...
Training Up to the Denver Colfax Marathon
Feet will be hitting the pavement throughout downtown Denver in May, and maybe yours can join them! The Colfax Denver Marathon runs such a cool route through the Mile High City. Participants start and end in the city park. Along the way they visit Broncos Stadium, run...
How Not to Feel Like You’re Dying After the Colfax Marathon
You have trained. You have made the commitment. And now you’re running down Colfax with an army of other like-minded and dedicated people pounding the pavement beside you. This is awesome! We guarantee that you will feel an unparalleled sense of satisfaction and...
What Type of Foot Pain Do You Have?
It pays to know exactly what you’re looking for. If you’ve ever been sent on a quest to find “that thing,” you’re likely well aware of this fact. (“You know, that thing? With the stuff? The one we used that one time for the other thing?”) The more information you...
Big News—We’ve MOVED!
This might be old news for some of you. But in case you missed it: McVay Foot & Ankle has moved to a new location!We just opened our doors there at the start of the week, so if you need to update your records, here’s the new address:8580 Scarborough Dr., Ste....
3 Exercises to Strengthen Ankles for Life
There is so much to get out and enjoy in Colorado Springs and the surrounding areas and taking care of your ankles is a big step toward getting the most out of it! We recently discussed some great local locations for fall walking, but they are not lacking for splendor...
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