Simple Things YOU Can Do to Prevent Fall Sports Injuries
Seasonal changes can be an exciting time for different people in different ways. Some love the change in the weather. Some love the shift in produce and other treats that tend to become available. And many can’t wait to get into a fall sports season! Whether your...
Heel Pain Treatments – That Work!
Treating heel pain shouldn’t feel like such a complicated issue, right? And yet there are plenty of people who have tried various remedies and not found the results they need. Why is that? One of the main reasons that persistent heel pain can feel so stubborn and...
Are Your Shoes Causing You Ingrown Toenail Pain?
Most people will experience an ingrown toenail at least once or twice in a lifetime. That’s fairly normal, given how many miles we all put on our feet over the years. However, some people get ingrown toenails more often. A lot more often, in fact. And that is...
A Look at Hockey Foot & Ankle Injuries
For those of us who have been around long enough, it’s hard to believe it’s been 25 years now since the Avalanche first moved to Denver and won their first Stanley Cup. But the evidence is everywhere, from youth and men’s leagues around the state to the first...
Do Custom Orthotics Help with Sports?
We all know that athletes look for any advantages to improve their sports performance. Most of this comes through hard work and training, but sometimes equipment can play a significant role as well. So when it comes to something like custom orthotics, can they provide...
Treating (and Preventing) Winter Sports Injuries
We hope this coming winter provides plenty of opportunities for us to safely get out and enjoy some fun winter sports and activities! The past year has had more than its fair share of staying at home for many people, so any chance to responsibly head outside and...
What YOU Know that Can Help Get Rid of Your Heel Pain
Getting rid of heel pain can be more like solving a mystery than you might expect. First of all, “heel pain” can be the result of a number of different conditions. From plantar fasciitis to Achilles tendinitis or stress fractures, the list of suspects can be lengthy....
How We Treat Foot and Ankle Sports Injuries
Every foot or ankle injury deserves prompt attention, but a sports injury often requires additional consideration beyond the problem itself. When a sports injury impedes your ability to be active and participate in the things you love to do, our goal is always to get...
Treating Heel Pain Caused by Plantar Fasciitis
If you are suffering from persistent heel pain—and plantar fasciitis is a common diagnosis if you are—the most important thing about any treatment is that it works. Many people out there have tried one or two things at home to try to soothe their discomfort, only for...
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