Don’t Let Spring Sports Injuries Trip You Out of the Gate
As the world awakens to the warmth and renewal of spring, the call to embrace outdoor activities becomes stronger than ever. In this blog let's embark on a journey to ensure not only a seamless transition into a more active lifestyle but also a profound understanding...
Ingrown Toenail Surgery
Living with the persistent pain and discomfort of ingrown toenails can significantly impact one's quality of life. As individuals seek solutions, the prospect of ingrown toenail surgery may arise, accompanied by questions about the potential pain associated with the...
How to clip your toenails to prevent an ingrown toenail
Proper toenail care is crucial for maintaining healthy feet and preventing common foot problems such as ingrown toenails. Surprisingly, many individuals are unaware that their nail-clipping techniques can contribute to the development of ingrown toenails. In this...
9 Ingrown Toenails Home Remedies
Ingrown toenails can be a painful and bothersome condition that affects many individuals. If left untreated, they can lead to infection and further complications. However, several home remedies can help alleviate the discomfort and promote healing. In this article, we...
Help for Heel Pain
Heel pain can bring your life to a standstill. Sharp pains with every step are a such painful warning sign. If left untreated, heel pain can lead to tears in the heel, chronic injury, or worse. Extreme or reoccurring heel pain can interfere with our ability to work,...
Treating Common Winter Sports Injuries
For those of us who enjoy the fun of winter sports and activities, we hope this coming winter provides you with ample opportunities to enjoy the great outdoors. There's nothing like the thrill of standing atop a mountain, surrounded by fresh-packed snow and crisp,...
Proactive Diabetic Foot Care
For diabetics, foot care is essential to prevent serious complications. Poor blood sugar control damages nerves, leading to numbness and loss of sensation in the feet. Damaged blood vessels reduce circulation, leading to slow-healing wounds and infections that can...
Avoiding Foot and Ankle Sports Injuries on the Ski Slopes
Whether you prefer skiing or snowboarding, Colorado Springs is blessed to be near some of the greatest slopes this side of the States. You could spend a weekend out at Breckenridge, Monarch, or even take a day attacking the powder somewhere a bit closer. Whatever your...
How Does Weight Affect Heel Pain?
Do you feel constant heel pain? Are you worried your body weight could be the cause of it? Chronic plantar heel pain (CPHP) is one of the most prevalent conditions that affect the foot. Records show this musculoskeletal disorder accounts for 15% of all foot complaints...
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